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Monday, November 30, 2020

Apple Chutney

 Yesterday's dinner, a Senegalese "Poulet Yassa" was a spicy, oniony chicken dish with rice.  Although we liked it, it needed something. One thought was chutney.  Ina Garten's apple chutney recipe sounded interesting.

Chutney is either wonderful or not worth the calories, so I cut the recipe to a third (the numbers after the ingredients).

  • 6 Granny Smith apples, peeled, cored and half-inch diced  2 used cortland
  • 1 cup chopped yellow onion — 1/3 c  used white
  • 2 tablespoons minced fresh ginger — 1T
  • 1 cup freshly squeezed orange juice (2 oranges) — 1/3 c
  • 3/4 cup good cider vinegar — 1/4 c
  • 1 cup light brown sugar, lightly packed — 1/3 c
  • 1 teaspoon whole dried mustard seeds  1/3 t
  • 1/4 teaspoon hot red pepper flakes —- one jalapeño
  • 1 1/2 teaspoons kosher salt — 1/2t
  • 3/4 cup raisins  1/4c


11/30/20

I cut the recipe into thirds.

could use 1/4 t salt instead of 1/2 t

could use a scant 1/4 cup brown sugar instead of 1/3c





The ingredients (except for the raisins) are cooked for an hour. 
 
In the last twenty minutes or so, I added the raisins.

Most of the liquid is boiled down, and the onions and apples are a bit mushy.
It made a half-pint and a tasting dish.  

As noted above, it would be better to reduce the sugar and salt, but it is still delicious!


In addition to serving with the Yassa Poulet, it would be great with any curry.  I enjoyed it today with a dish of cottage cheese. Ina served it with rotisserie chicken or on a cheese board with cheddar cheese.  Yum.  This one is worth the calories --- tangy, spicy, sweet, flowery (from the fresh ginger), with an interesting mix of textures.



Poulet Yassa - Senegalese Chicken

 

Here's our first experiment in Senegalese food.  During the Covid Isolation Time, finding new things to eat leads to adventures.  D found this recipe for Poulet Yassa - Senegalese Chicken.  

My first question was "What is Yassa?"  Here's what wikipedia has to say:  
Yassa is a spicy dish prepared with onions and either marinated poultry or marinated fish. Originally from Senegal, yassa has become popular throughout West Africa. Chicken yassa (known as yassa au poulet), prepared with onions, lemon or mustard, is a specialty from the Casamance region in the south of Senegal.[1] Other meats used for yassa are lamb and fish.[2][3]

Next question to be answered by wikipedia is what/where is the Casamance region?  From wikipedia we learn:  
The Casamance was subject to both French and Portuguese colonial efforts before a border was negotiated in 1888 between the French colony of Senegal and Portuguese Guinea (now Guinea-Bissau) to the south. Portugal lost possession of Casamance, then the commercial hub of its colony.[citation needed] Casamance, to this day, has preserved the local variant of Upper Guinea Creole known as Ziguinchor Creole, and the members of the deep-rooted Creole community carry Portuguese surnames like Da Silva, Carvalho and Fonseca.

Which brings us to "What is Creole?"  The Encyclopedia Britannica defines Creole Languages as:
Creole languages, vernacular languages that developed in colonial European plantation settlements in the 17th and 18th centuries as a result of contact between groups that spoke mutually unintelligible languages. Creole languages most often emerged in colonies located near the coasts of the Atlantic Ocean or the Indian Ocean. 


Enough background, let's get to the recipe.  

The marinade calls for:
  • 1/2 cup peanut oil (or vegetable oil)
  • 3 boneless, skinless chicken breasts, cut in half horizontally to make two thin fillets
  • 4 large yellow onions, roughly chopped
  • 8 Tbsp. lemon juice
  • 8 Tbsp. cider vinegar
  • 1 bay leaf
  • 4 cloves garlic, minced
  • 2 Tbsp. Dijon or stone-ground mustard
  • 1 jalapeño pepper, seeded and finely chopped (optional)
  • 1/2 tsp. cayenne pepper
  • 1/2 tsp. black pepper
  • 1 tsp. salt
  • I wonder why it calls for 8 tablespoons instead of 1/2 cup
We are going to use chicken thighs (since that's what we have. . . )

`~`

Here are all the ingredients assembled for marinating after an overnight in the fridge.

The recipe calls for putting this into a plastic bag to marinate.  I guess I don't trust bags.  I had visions of leaking all over the refrigerator, and I like the reusability of corningware.

After an overnight, the chicken was browned in my trusty Le Creuset 7-quart pot.
That pot has a story.  In order to break up a trip to Syracuse, about 20 years ago, we stopped at a garage sale in Cazenovia.  This pot was there, marked $5.00.  It had a chip on the enamel of the lid and the lid handle was broken.  It looked like it had never been used.  The owner said it was too heavy, and she didn't like it.  I figured it was worth $5, not knowing how much these really cost new, and I bought it.  It was a fun surprise to learn how expensive this pot is!  It has stood us in good stead and is now discolored inside, and no amount of elbow grease or chemicals has worked, but still works well.

The next step is cooking the onions.
Then comes reducing the rest of the liquid with the onions.
Then finish cooking.
We decided to serve it with rice.  To make rice, I like to "fry" the raw rice with a little olive oil and salt until some of the grains are brown or opaque.  With my pan, the ratio that works best is one rice to three water.
This is ready for water and a tight fitting lid.

Here's the dinner!

The Verdict:
  • We were surprised that it was not too spicy.  It was just right for us.
  • The onions stayed crunchy.  They were supposed to almost disappear.
  • It needed side dishes.  Chutney?  RaitaNaan?  I think the addition of those three would be excellent.





Monday, November 23, 2020

Quicky Quiche

 I like quiche, but I am not crazy about the crust.  It gets soggy as the quiche sits.  It's a pain  and time consuming to make a good crust.  And store bought crusts are not worth the calories.  

I was tickled when I found USA Pan muffin tins that have a non-stick surface that makes for easy clean-up.

It occurred to me that these pans might make cute, individual quiches without crusts.  So I gathered my ingredients.  The proportions are not critical, but I like bacon, onions, mushrooms, spinach, eggs, milk.

So I pulled bacon out of the freezer and fried it with some onions.
FWIW I cut onions for soup and for frying from tip-to-tail rather than across in rings.  I have found that the rings end up stringy.

Add some mushrooms to fry with the onions and bacon.  I thawed some chopped spinach and squeezed much of the water out.  The spinach goes into the pan, too.

Then, into each cup of the muffin tin, place some pieces of bacon, mushrooms, onion, spinach, and cheese.  For laziness, I used Aldi's "Emporium Selection Specialty Shredded Swiss & Gruyere Cheese".  It's so convenient since it's already shredded.  I used the full eight-ounce bag for these.  I like a Swiss-type cheese for quiche.

I use one egg for each 1/2 cup of milk and beat them together.  Add some nutmeg and some freshly ground black pepper.

Then add the egg/milk mixture to each muffin cup.  That's it.

I had more than fit in one muffin tin, so I decided to test the T-Fal nonstick frypan. and added the rest of the liquid to the frypan.  Popped it into a 375º oven.  I did check in advance that the handles could go in the oven - T-Fal says they are safe to 350º, but at other times they have said safe to 400º.

In the muffin tins, the middle row of four has no spinach - just mushrooms, etc.


If you are worried about the handle on your frypan, Cooks Illustrated has come up with a solution:

"wrap the handle in a double layer of wet paper towels and then cover the towels with a double layer of foil. As long as there was water within the foil jacket (it will eventually boil away), the temperature of the handle couldn’t exceed 212 degrees (the boiling point of water)."

.  
These were delicious.  Quick and easy.  They refrigerate nicely and can be frozen, too.
No muss.  No fuss.  No crust.

Have I just invented a frittata?

I had a friend, a rather naïve one, 
who announced to the group, 
"I don't like quickies."
"I'll just have a hamburger."